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Dear Miranam.
About the shift in curiosity that I was talking about, I think I might not have been clear. I have developed a deep curiosity about myself, why I think in a particular way and do things correspondingly. To understand all the complexities that goes in to forming me has become a new interest for me. I assume that the person that I am interacting with is also a sum total of all his/her circumstances. So all interactions become a source of knowledge for me – one by the way I interact with them I know what is happening in me and secondly observing their words and actions give an insight in to what goes on in them. Being empathetic adds an additional element by making me imagine what I had do in their situations or circumstances. Overall this has helped me with conversations. I do agree that small talk and similar can drain us really badly but there is always a possibility of learning even in them.
Lowering expectations and effect on passion for life – I am not sure I completely understand that. I still believe that passion is an essential component to life and I wouldn’t compromise on that. Maybe recalibrating what passion means depending on what situations prevail at one point in time is what is needed.
Hope to read more from you as your progress on your journey. Always a pleasure communicating with you.
Take care.