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Reply To: Really need some help

Home→Forums→Tough Times→Really need some help→Reply To: Really need some help

September 17, 2018 at 2:18 pm #226103
coconut
Participant

I think the reason this has become a persistent thought is because you don’t want to deal with it. I know it may be very scary to deal with it, but this could help you overcome it and not give it power over you. Right now, by trying to block your thoughts about that girl, you somehow give more power to your scary thoughts and you reinforce again the belief that is very scary which in turn makes it more scary…