@anita

“Insight into distressing childhood/ ongoing relationships with your parents, and changing those relationships in the present, are necessary to finding that “key to happiness”.”

I will try to work on that.

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“People often smile when feeling awkward, or helpless, not knowing what to say or do.”

I understand. Probably he was trying to be nice to me.

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I just had a chat with my ex just now, we talked about the breakup. He still wants us to be friends. He says our relationship lack of the following:

1. Be comfortable with each other
2. Accept each other weakness
3. Support each other

Our relationship was lacking in this element, what if I’ve already found out the reason and work hard on it (fix my negative attitude, care for him, positive thought ), do you think we might be back together in future?