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Reply To: Re-starting with my Ex

HomeForumsRelationshipsRe-starting with my ExReply To: Re-starting with my Ex

#236271
Ben
Participant

Hi Anita

So I looked for some psychotherapists here, and went to see one yesterday. It was good, we identified the patterns of behaviour that cause me all this overthinking etc. She also isnt too expensive, I should be able to afford it somewhat. Should be good right? I left feeling better, and with a clearer head.

But, I feel guilty? I don’t know why? I also sort of feel much more lonely now. Unsettled. Is that a good thing?