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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#236603
Kkasxo
Participant

Good morning,

I hope you’re all having a much better morning than me.

I had an evening from hell yesterday. I feel physically sick this morning, my stomach is tied in a knot and I feel as though I can’t go on. I actually considered not coming into work today as I just couldn’t bare seeing anyone but I managed to get myself here in the end and now regretting every moment of it.

When will this misery end? I feel like it really is one thing after another. Life has knocked me down to the extreme in the last few months and I well and truly have had enough now. I can’t bare any more.

I apologise for the downer this morning!