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Dear Ben:
I like this: “in reality I am a strong independent person”. I agree and I am glad that you see it too.
I would like you to focus on your own strength, your own independence and act accordingly in relation to this man, your love interest. When you feel clingy and angry (the two go together) shift your focus to the strong and independent Ben, the real you.
Is the relationship over or does it have possibility- I have little hope for it because of the lack of a stable, long term dating/living together history, because he is not very motivated to have a stable relationship with you, because of his tendency to move away, not to cling. He is somewhat impulsive, feels this at one moment, forgets the next, seems to me. And he has his own issues, like you wrote. You on the other hand, having displayed the clingy/ angry behaviors with him or about him, would make almost any relationship very difficult. It will take a very patient, mature, motivated and understanding individual to endure the clinginess and anger, and it will have to be one who is available and prepared to give you a whole lot of attention and reassurance repeatedly.
Unless you focus and refocus, again and again, on the strong and independent Ben, then you will be better able to evaluate him or any other love interest for compatibility, and you will be able to have a love relationship with another imperfect yet decent individual.
anita