I’m struggling this evening. It’s over 2 months since my ex broke up with me and I’m not over it. I’m not over him. I’m extremely lost without him and I spoke to my sister today and she says it’s up to me to change my life and live a better one.

I feel like I’m doing everything I possibly can, but my core feelings are not changing. I want to be back in his life. How am I going to come to terms with this? Anyone reading this thread will know, there is not a option to go back, so what fantastical daydream am I living in?

The therapist says I’ll feel better when I start to let go and move on, my closest family and friends say the same. But how on earth does one do that when every moment of every day is given to thoughts of him, despite engaging in as many distractions as possible?

Im so unhappy and the life I’m living right now is not a good one, it’s existing. There is no joy, no hope, no happiness.