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Dear VLC90:
You wrote about the feeling you had in your previous relationship: “the feeling of security and calmness that I felt with my ex”. Problem is you got that feeling every once in a while following the distress you felt otherwise in that relationship: “he was not affectionate, sex was very selfish… I felt as though I was not myself anymore… When I left the relationship I felt immediate relief and noticed that I had felt these uncomfortable feelings about my ex for over a year.”
So for over a year, you felt uncomfortable with your ex, and once in a while, when you felt uncomfortable, he would make you feel better. That calm would last for a little while and the discomfort resumed.
You mentioned Relationship OCD, if that was part of the conversations with your ex that made you feel better (?), that means that the… blame for the discomfort was placed on an issue you alone have, not him, a disorder (ROCD), correct?
For a woman suffering from ROCD, it doesn’t make it so that every man is the right man for her; it doesn’t mean that all problems in a relationship are a result of her issues, all a matter of OCD.
Of the two options at this point, it seems to me that the “new guy” is a better option.
anita