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Dear Janus, Earth Angel:
An excellent dialogue with your inner critic, excellent job on your part!
When I read what it said: “You are a mistake in life”, something my own inner critic told me in so many words many, many times, I felt dizzy sort of, numb, absent minded. I wasn’t thinking or able to think. Sort of depressed, lost.
What you told your inner critic: “You aren’t living my life. You’re just a voice that judges in my mind, you have no life” and added later, “It is only a shadow in the mind and it isn’t the one living my life”- this is brilliant!!!
It really is only “a voice that judges”, nothing more.
I am fine, thank you for asking. Keep the good work, it does free energy otherwise locked in that dizzy-sort-of-numb-absent-minded etc. that results from hearing and not challenging that voice that judges.
anita