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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#268321
Kkasxo
Participant

Shelby,

I’m glad you had a good evening & felt relaxed after your facial, you deserve it! I take it you had a good birthday week?

I went out for a few drinks with a friend to catch up whilst my ex has gone to his work Christmas party (baring in mind I know everyone there because we originally met at work). I feel uncomfortable with the whole thing as everyone knew us as the couple for so many years and now they all know we’ve split up and everything is all complicated.

I’m having a difficult evening tonight.. hoping I can get to sleep sometime soon.