Dear Cali Chica:

You ended contact with your parents, that was a huge move and a resolving of your relationships with your mother and father, having none. But your relationship with your sister was not resolved, so no wonder it came  up and  took you back to a pre-healing mental experience, just like before you cut contact with your parents.

You are on the Healing Path, the second biggest  hurdle is in the  process of being  removed, or resolved,  right now.

Key is to  not regress and  keep no contact with your parents, do  not panic, you are doing well!

Now No Help to your sister, that  is all you have to accomplish, to resist that automatic urge to  help her. And practice loyalty to your husband, be attentive and keep the intention to do so.

anita