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Reply To: Trying to Understand My Unhappiness

Home→Forums→Tough Times→Trying to Understand My Unhappiness→Reply To: Trying to Understand My Unhappiness

January 6, 2019 at 2:20 am #272515
ben
Participant

Can I also add ask that why are you trying to understand your unhappiness? Does it need to be understood….? Or would it be better if you were just happy instead?

I find the ego wants to understand to be in control so to feel safe which is why you’re trying to understand it, although it is not necessary?

Best wishes,

B