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Reply To: Purposeless, Old, and Sad

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February 7, 2019 at 10:12 am #279227
Mark
Participant

Velouria,

It sounds that you are not resourced.  You are tired and sick.  It is very hard to feel happy and good about yourself in that condition.  What is your illness?  I hope you are addressing it toward better health.

I’d start with taking care of yourself starting with your physical health and getting rest.  It would be hard to meditate and do yoga if you are sick and tired.

Mark