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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#279445
Shelbyville
Participant

Michelle,

The list is not coming yet I’m afraid. It’s like I keep putting things off, until I have the time, or until it becomes clearer. Which is nonsense I know.

I just can’t find my compass. I feel I’m living a life I don’t particularly want right now and as a result couldn’t be bothered making the best of it. Also, I’m not kidding, that eye twitch that started four weeks ago is driving me to distraction! I went to the optician and they couldn’t she any more light on the problem so I don’t know where to turn now. It’s a bit like a dripping tap on your forehead, it gets in on you!

Also, I’m getting a little worn out dreaming of my ex every single night. How can I control my unconscious? It’s not possible so it’s unfair that both my waking and sleeping hours are given to thoughts of him. However, I am doing my best when I consciously think of it, to say ‘not now’ during the day, when I notice my mind running away with me.

Starting my new make-up course part-time next week, so I’m a little nervous! I hope your packing is going well!