Elizabeth,

You are going through a painful transition.  Both of you went through tremendous changes in your lives and careers which were the ingredients of a broken marriage.

I hope you are getting some counseling help to help you through this, to process these changes and to find ways of coping and ultimately, to move on.

Now it’s time for you to start focusing on yourself; in healing, in letting go; in making a life for yourself and only for you.  Looking back in pain and regret is inevitable but it only delays the healing and moving forward process.

How are you taking care of yourself emotionally and physically?  Friends and familial support?  Exercise and spiritual practices?  I assume you have started divorce proceedings.  If not then do so.  This will help the moving forward process.

I encourage you to start all of that if you haven’t already.

Mark

• This reply was modified 5 years, 10 months ago by Mark.