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Reply To: Trying to heal from a traumatic event

HomeForumsEmotional MasteryTrying to heal from a traumatic eventReply To: Trying to heal from a traumatic event

#281507
Anonymous
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Dear Kkasxo:

“What else would you suggest in terms of helping myself?”-

1. Producing income, being financially independent, that is able to pay for your basic needs and comfortable enough living.

2. Place to live. You currently live with your parents and they will be moving out of the country in a few months, where will you be living, in what geographic location, alone or with others…?

3. Evaluate all your existing personal relationships, keep those that encourage you to be more of yourself and lose those that carry the price tag of you being less.

Be honest with yourself and with others, see to it that those in your personal life are also honest with themselves and with you, ask questions, gather information, evaluate information, make informed choices.

4. Figure out what you value most, one or a few items that you value most. Be guided not by what you fear most, but by you value most. Keep that value in the forefront of your mind every day, let it guide you in every choice you make.

anita