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Hi Kkasxo,
It took me about 10 months to get out of my comfort zone, so take as long as you need. However, the fact that you know that you would like to make changes is a start to actually taking action. However, sometimes you just need to make a decision in a robotic state and try to not get too emotionally involved then hopefully down the line you will realise the benefits of that decision.
It is normal to feel like you don’t know who you are after a relationship, I feel like a lot of people start off as themselves then end up becoming more like what they think their partner wants, even if its just in small ways. I would say just start off doing small things that you enjoy, like going for more walks or taking more photos or something.
– V