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Hello Anita,
Thank you for your reply. I read your previous message again and you are right. I struggle to be assertive with myself and to ask for help.
I watch my parents helping their friends and our cousins and families, even me and my sister feel its too much sometimes. I moved to another country (Europe) after 19 so often my sister felt the pressure to help our cousins because my parents asked her to.
I am a second child of the family and have an older sister. I am the active and outgoing one whereas my sister is calm and listens to my parents. We are an Asian family. While I was growing up, because of my rowdy personality for Asian culture, my mother often told me that my personality is too strong or aggressive, so I was always told to soften my personality. I got compared a lot with my sister too. (later I heard my mother did the same to my sister) So from my early 20’s to mid 20’s, I struggled to accept myself because of the external pressure from my mother’s pressure and the surrounding people I had back then. So self-reflection, self-blame and self-guilt became my habits.
Since I have different friends now who accept and support me and also being far from my family, I regained my confidence and improved my self-esteem. But it was definitely significant that my mother and my old surrounding friends pressuring me to change myself. (well, with friends, usually I used to get upset because of their racist and ignorant behaviour.)
Since I am happy who I am now, it would be even grateful to forgive my mother’s hurtful messages and independently improve my issues. I love my family and my mother is still a great life role model for me, I want to stop projecting negative on her. I really want to learn to believe in myself more and stand for my voice to everybody.