Yeah I’ve doing CBT Councelling now so my anxiety is a lot better & more under control now. Getting the tools to deal with stuff so it is going well.

Things are a lot better between us, he’s said as much himself yesterday. I do think actions speak louder than words in this situation, no point saying sorry if you repeat mistakes. I think a off the cuff apology would be the best thing though if it’s necessary although I wanna try & hang out with him more. Guess ultimately see how things are & what the vibe is like when we hang out.