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Dear gj:
First thing to do is to calm down and not be alarmed for not feeling passion or motivation. Accept that you do have the option to do not do anything at all.
Have your well being in mind. If it is better for you at this time, or at anytime, to do nothing at all, then do nothing at all. You don’t have to follow anyone else’s idea of what is right for you to do. It is your life, you decide.
It is every person’s need to live a purposeful life, to move toward a goal. Because a big goal is overwhelming, establish a small goal, a doable goal, one that can relatively easily be accomplished today. Then go about it and achieve it. Do this every day, or every other day, get used to setting small goals and achieving them. This will give you the practice you need to one day, maybe, if you choose so, to set a bigger goal and go about achieving it.
anita