Dear Cali Chica:

I am not sure if you asked me for an example from my own experience regarding a behavior feeling wrong because it feels so difficult to do. Regardless I will think of one… no, I can’t think of any. I am quite clear about what behavior is wrong and what is right.

I know all too well how difficult it is to perform some of the right behaviors, but I know they are right nonetheless, even when I don’t perform them, such as in eating too much when I know it is right to eat less.

anita