Dear Cali Chica:

I like how you ask questions and answer them, it is your style of communicating and I like it. You are making a good point about coffee, the habit and the societal message that it is needed to function. One well functioning person who does not consume any caffeine is proof that this message is not true. I suppose once addicted to caffeine, it is.. needed so to function.

Good choice, to cancel your weekend social plans. I like yoga too. I have a mat in the sun room where I am sitting every day posting here. But the child pose hurt since I had my foot injury, bending the foot that way. I will try it again, maybe it will not hurt next time I try.

That “frenzied state”, the rushing, it costs people their lives every day, rushing on the roads while driving, for one. People get injured rushing, not paying attention. People hurt themselves and others while rushing. There is an old saying, “rushing is from the devil”.

anita