Home→Forums→Tough Times→How to grow internally?→Reply To: How to grow internally?
April 9, 2019 at 9:37 am
#288279
MarkParticipant
Curiousgeorge,
Do you have a spiritual practice? a spiritual community? I’d start with that.
You want to contain your emotions better? Practice mindfulness. There are many books and explanations on websites for that.
You want to do more than plod along in life. What do you find joy in? Go with that. If you feel stuck within yourself, go volunteer to get outside yourself and help others.
Mark
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 