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Hi Shelby,
Sorry to hear that you’re experiencing anxiety again!
What happened with your sister? The thing about siblings is sometimes things can become unfiltered, because they’re family right? Often we feel we are almost entitled to say things we wouldn’t say to someone who doesn’t share the same blood because they’re bound to forgive us! With that being said, there is some truth in that and I’m sure whatever was said/done WILL be forgiven and forgotten about in a little while. It may be worth thinking whether the argument is worth you two not speaking to one another.. Perhaps be the bigger person and reach out to resolve the issue before you head to OZ?
The breakup can indeed affect all aspects of your life I think.
It certainly did mine when me and Mr A split. And although not broken up now the unhappiness is very much affecting all aspects of my life. I am growing more and more unhappy at work, amongst friendships, just generally I’m miserable..