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Reply To: I dont want to get better

HomeForumsTough TimesI dont want to get betterReply To: I dont want to get better

#310451
Grace
Participant

Meditation will definitely help, but not if you’re in the middle of a clinical depression.  Have you thought of checking with a doctor?  If you’re confused and sad and feeling empty, that’s one thing.  If you’re chemically unbalanced, then you will need to be stable so you can combine meds with meditation.

I was where you are now many years ago.