Dear Luke:

So what you “want to take away from all of this” is to no longer expect or “aim for that white picket life any more”. And to worry less and experience less stress-

– excellent aim, to worry less, to experience less stress.

When you no longer expect that white-picket-life, you no longer compare your life to that dream and the gap between reality and dream is not there to distress you anymore.

Worry really does not make life better because it doesn’t lead us to make better choices; all it does is drain us and exhaust us.

anita