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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#316709
Michelle
Participant

Hey both.

Absolutely I know what you mean about it gets in your soul – it’s inspirational stuff in all kinds of ways.

Whitsunday Islands look absolutely stunning in pictures so I can only imagine how good the reality must be!  You should be incredibly proud you have made it there by yourself – I know it isn’t how you wanted it to be but instead of regretting never making it in twenty years time, you now know you’ve done it, achieved one of your dreams and made it happen yourself – that’s awesome powerful stuff to know you can do.

I think everyone gets a little homesick when travelling around – it’s one of the big reasons why I stay a long time in each one – I like getting to know people there, having them recognise me and chat like friends. It’s funny – we’ve (re)met by accident several people that we befriended on previous visits entirely by accident and it really helps feel like you fit in like a proper local.  It’s not too surprising you started having stronger regrets on your ex when feeling low from being ill, a bit homesick and then rushing around whilst amazing is also incredibly tiring. It’s pretty natural to want your go-to comforter (in your case, your ex) when you are feeling a little less than awesome, a bit like the grown-up equivalent of a teddy bear for lack of a better way to describe it!  But knowing you are still having moments you are loving the experiences, where you are proud of yourself for making it happen – they’re the ones to cling to and let sink in. And just do what you need to recharge those batteries so you don’t feel quite so lost and tired and therefore needy.  A big hug from here in South Africa anyways to help you along the way to enjoying your next place!