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Dear Kartik:
“I need some help and advice on how to overcome this rush of anxiety and fear that comes from deep within”-
– your anxiety in the context of talking to this man does come from deep within you. After all, he didn’t express any aggression toward you. So the fear must be from within you, being there way before this man came into your life. If you want, we can look at what it is deep within you.
This “rush of anxiety” is probably an old anxiety that followed you being left alone, as a child, in one way or another. A child is left alone when a parent dies or leaves otherwise, or the parent may be there all along, but their love disappears, and that leaves a child very much alone.
What do you think?
anita