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Reply To: I don't know how much more I can take

HomeForumsTough TimesI don't know how much more I can takeReply To: I don't know how much more I can take

#335190
Katie
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Anita,

Also, I just have a question. I don’t really know who else to ask because I just want an unbiased answer. Mayo Clinic states: “Body dysmorphic disorder is a mental health disorder in which you can’t stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can’t be seen by others.” If it’s true that I have BDD and that I am thinking about a flaw that ‘appears minor or can’t be seen by others,’ how come 2 people have pointed out my flaws? I can understand my flaws being minor because I lived most of my life without even knowing of these flaws I have. They just kinda appeared one day when I began to feel extremely anxious about myself and was looking for what is wrong with me. However, my cousin pointed out my nose, and that makes me feel that is isn’t minor. Actually, I don’t think that I thought my nose was big until my cousin told me it was. Another girl (who I met at college and I used to be friends with but have since cut out because she is kinda toxic) would point out my small forehead. She would make fun of me for it. Do you think there could be something wrong with these 2 people? Because they are the only ones who pointed it out in my life. Or, could my flaws be noticeable to everyone but they are the only ones who say it out loud? I may just be ruminating right now, but if it’s true that these people are not normal by noticing my flaws, it helps me to understand that maybe I have no reason to worry about them. Maybe most people don’t even notice them. It’s just very confusing 🙁 I just want to make it clear that in my 20 years of living, these are the only two people in my life who have ever said anything negative about my appearance and even more so, the only 2 people who have ever pointed out specific things about my appearance.

  • This reply was modified 4 years, 10 months ago by Katie.