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Reply To: Lonely & Afraid of Pain

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#340640
Sege
Participant

Hi there,

I hope this post meets you in good health.

The fact that you have so much empathy says a lot, you’re most likely a good person. That being said, you came into this world not of your own choice, so, you’re not responsible for the actions of others or what happens in the world. Overthinking about it will change nothing because neither you or anyone has control over life itself.

Loneliness is a part of life, but doesn’t have to be so intense and consistent.  Therefore,  try focusing on your life, things that make you happy,  put a smile on your face. Try learning new stuff,  going places, meeting new people and reconnecting with relatives. And best, pick up your bags, book a flight to another country, experience new cultures and make friends.

It is your life at the end of the day and only you have control over it. Leave the world to its own problems,  eventually,  things will change for the better,  or not. Nothing we can do about it.

Death is the end game for anything that breathes on this earth. It is inevitable. The first step to healing is acceptance.

Best wishes!