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Reply To: Brain Science Behind Giving Up

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#346012
Fiest
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Dear Peter,

I really appreciate having you share your wisdom and perspectives. Thank you so much! I try and see things from a western CBT perspective, a neuroscience perspective and a more zen buddhist perspective. But I must admit that I haven’t focused on that latter much recently, as I thought that I might have been confusing myself or bastardizing the teachings.

When I read what you wrote, all of this is something I understood. I guess I moved away into a desperate wanting hope in an almost rebellion to what I thought was my living without desire for so long. I kept the philosophy of living without desire without keeping the practice of meditation or honest self-reflection, which led me to this space of serious confusion. I thought that the reason I didn’t have what I wanted in life because I never allowed myself to dream or have goals, because that is just grasping and desire for something other than what it. This new year’s I decided to have some goals and work hard for them for once. Ironically, they’ve all been squashed permanently because of the pandemic. (And once again I tell myself that this is why I shouldn’t have goals and then give up hope).

I will reflect on what you expressed that true hope is because this does resonate in an obvious way!

Thank you again, Peter!