Dear Anita,

HI again! It does make sense and we are working with that in therapy – it all comes to my fear of not being enough and having everything to be perceived as perfect from the outside. The thing is that I wasn’t feeling this way when I was in London, even though it wasn’t perfect there at all. Life was tough, I didn’t have much money, I felt lonely. But also powerful and independent and free. And I keep going back to that feeling and I ask myself what does it mean to live by your values and whether a place can really change the way you perceive yourself – shouldn’t I feel free, powerful and independent wherever I am? Does the city I live in really matter so much for my mental health?