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April 18, 2020 at 2:03 pm
#350352
User34Participant
Dear Anita,
At the moment I talk to my therapist online, since this problem started. I do miss the face to face talking, but it is more important to stay safe. I am blaming myself for the reactions I had when he was drinking.. But it felt like a huge trigger to me, I was getting anxious, scared, and acted very nervous when he did that.
My therapist is helping me to build some self esteem and be kinder to myself.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 