Dear Anita:

That makes sense, and it is an effective way, I can feel it.

I am going to take today, and maybe tomorrow, to meditate about it before we continue with the journey. I want to be mentally ready. I’ll write here when I am and thank you so much for introducing me to this method.

And by the way, I hope you are also doing well, and that your mind is in a nice place. You are helping me and a lot of people in this community everyday, so I also wanted to ask how are you doing. Let me know, I care.

Have a great day!