Dear lannawannabe:

I regret that you are displeased, feeling criticized, I figure. But my input on the monkey mind was intended to help you. When I attended my first quality psychotherapy nine years ago, I had a big time monkey mind, so my therapist at the time started with slowing down my mind by introducing me to Mark Williams’ series of mindfulness guided meditations (available online for free, I think).

Look, since you are displeased with my input, I am okay with not replying to you anymore. This way, you can feel safe to post here on this thread, or start a new thread and hopefully receive replies from other members. Unless you notify me otherwise, I will respectfully stay away from your threads.

anita