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Hi Anita,
Thanks for your reply.
Sorry my post was a bit messy, my head was spinning. My mom is the rock in our family.She’s the one who is always there and keeps us going. Not just emotionally but financially. That’s why seeing her break down crying, was so terrifying. If she falls we all fall. Seeing us children struggle is so hard on her she can’t even talk about it. I’ve had a break down from stress 10 years ago and I know how hard it is. I think the best for me to do is to focus on helping out with the daily chores and give her Space. That is also very helpful for me as it gives me some structure.
My sister on the other hand is the one who makes me feel selfish when I need a break to recharge my batteries. Saying things like if you think you have got it bad how do you think I feel. She takes it personally that I need a break from people (not just her) because it makes her feel like I hate her or that she is a burden to me/us. She wants me to take responsibility for her taking it personally. But that is simply not something that I can take responsibility for. It is a burden for me to try and keep myself going, trying to set bounderies (that she never respects) and then trying to make her understand that giving me space isn’t me hating her, but me trying to cope.
as for my dad. He’s never been able to face problems, he thinks everything is fine. Maybe that is his way of coping with this (his mother had a personally disorder but he didn’t want to face it). He is now in charge of dealing with my sister, so to leave me and my mom out of it.