Dear James15:

You are welcome. Because you already apologized to her a lot, I would keep the apology in the new message very short. In addition to it, because she told you that she wants a limited communication with you, and you don’t know specifically what limited communication means, in her mind, ask her. Editing the message you posted, here is my suggestion:

“Hey (her name), I am sorry again for my behavior the other night. I will do my best to not behave like that with you ever again. I know that you want to limit our communication, and I want to respect that, but I am not clear about what limited communication means to you. If I am clear, I will be able to respect what you want: Is it okay for me to send you streaks? Should I not contact you unless you contact me first?”

If you send this short message (change some words or expressions to fit you), and she responds to you, let me know of her response, will you?

anita