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February 7, 2021 at 10:35 am
#374274
LilyParticipant
Dear anita,
so I started the new thread!
Today I went for a walk, cleaned the house, and painted for a bit. The physical activities kept me from ruminating too much and now I am feeling o.K. Way less anxious than a few days before! Hopefully, I can also finally sleep better now.
Goals for tomorrow:
– Again paint / Work for Uni
– Go for a walk or exercise
Maybe I will go meet a friend tomorrow too.
Until tomorrow!
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 