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Reply To: Suffering from Limerence

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#374301
Notebookb6
Participant

Dear Anita

Thank you for spending time replying with such long reply, I read it this morning and thinking that my relationship with parents could be the main reason of me constantly seeking love from external source, hence resulting in easily having crushes on people who treated me nicely. I constantly seeking for people to fill in my emotional needs, without knowing how to make myself happy at first.

Do you have any advice in overcoming this issue? By far I have tried solutions such as reading self help books, listening to Buddhist talks and making myself busy/ to be more socialize. Or is there a need to consult a therapist?