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Reply To: Maladaptive daydreaming

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#375249
Javairia
Participant

TeaK,

Thank you very much for the reply. I do relate to the description you put out. Maybe it’s also a way to deal with unpleasant/traumatic memories as you said. I didn’t feel the large part of grief of childhood trauma until I was 15 or 16, perhaps I was numbing the stressing part of it through this stress coping mechanism; by dissociating.

I do have a school counsellor, and she recommended me to hang in there before being able to move out. She said that I can focus on studying and other personal goals, later I’m moving out for university anyway.

Thanks a lot for the nice suggestions, thinking of going out in fresh air more around trees.

-javairia