Hi TeaK – I am not a Christian. I was brought up Roman Catholic but after studying Theology and religion at university I turned to Buddhism. I struggled with the idea of ‘suffering’ is good for you in Christianity. Buddhism recognises that ‘life is suffering’ but it offers a self-compassionate way out of that suffering. It makes more sense to me.

I believe in a holistic view of disease. Peace of mind is as important is looking after your physical health. I think any spiritual path should help to bring about that ‘Peace of mind’ which will have an effect on the body but I don’t necessarily believe that we bring all illness on ourselves.

I have a chronic health condition which I believe is the result of my traumatic childhood plus a virus I contracted. I manage it the best I can but I would find it so much harder to live with if I thought it was some form of punishment. I now enjoy and really appreciate the simple things in my life. My illness has taught me that. Buddhism teaches us to accept life as it is, the good and the bad. Without the suffering, we wouldn’t appreciate the joy in life.

Take care.