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#379039
Lily
Participant

Dear anita,

today went well, I stuck to my plans more or less. I did yoga, worked out (only 10 min), studied, made lunch then studied a bit more, cleaned for a few minutes, looked at my planner and planned the next day and did another 10 minute workout (I had to take breaks as some exercises were too hard).

I think the planner helps, but it’s only the first day. It also helped to place the phone away from the bed, so I don’t look at it first thing in the morning and get distracted. Besides, it helped to pull up the slides half way. It seems when it is completely dark I don’t want to get up  and get back to sleep instead.

What is still not working is that I am not sticking to the times I set for myself. In the afternoon it was o.K., but in the morning I started later. Maybe I can get up earlier or do some things I do in the morning in the evening.

About quarantine: it went well and I am fine. But I am looking forward already to go out into nature again. I plan to get up and watch the sunrise, bake nettle bread and have a picnic.

For tomorrow:

– Wake up at 7

– Do Yoga

– Start working on uni projects at 9 and 2

– Work out for 10 minutes

– Clean

Until tomorrow!