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Hi Anita!
I’m so sorry for the delay in responding. These past few days ended up being a lot busier than I anticipated! So glad you were able to be outdoors, without a mask, enjoying the scenery. I bet that felt very freeing! I am fully vaccinated now too and am finding that being unmasked with other vaccinated people very refreshing too.
Wow, it sounds like you had a pretty incredible therapist. I have only ever met with two therapists…. the first was really bad, and my current one seems worlds better but also gives some disappointing advice, as you have pointed out. Is it just me, or is it really difficult to find a quality therapist like you had? I am also wondering how you felt when you were stopping therapy? Were you nervous about stopping? I am worried that I will be afraid to stop the professional relationship and will continue even when I am not getting much more out of it.
Thank you, as always, Anita. So sorry again about the delay. Hope you have a great night!
Charlotte