Dear anita,

I am trying my best to improve 🙂 Compared to the past, now I don’t look at myself with so much contempt anymore. It has gotten better, also thanks to help from you, my therapist, and my friends.

Today I have spent way too much time with the cleaning of our flat! But it’s only every two weeks.

Also, the PCR test was negative, so now I can be quite sure that the quarantine will end in two days. Then I will go for a walk.

Tomorrow I will work on project D, cook hummus, do yoga, and clean for 15 minutes.

Wishing you a good weekend!