Dear Ilyana,

The manic phase was good in that I wasn’t in pain, but bad in that it represents instability. Deep down I find manic phases fun and exciting, and they’re way better than depression. But they come with poor decision making, which often has negative consequences for my life. They almost inevitably lead to a crash afterwards. What I want is to be stable.

I see how a manic phase can be exciting, that’s why I mentioned it earlier. I do understand that from the standpoint of “stability” it’s not good for you and you don’t like it, but otherwise “deep down” you like it, because you’re elated, you’re excited, you’re feeling intensely, you’re in love, you’re hoping, dreaming, soaring the skies like a bird who’s free…. You didn’t have any of that in your childhood, did you? You were afraid, lonely, felt miserable, and your mother was full of hatred and resentment towards your father. Even if your personality were cheerful and happy, you couldn’t express that around your mother – I guess she would have guilt-tripped you for being anything but miserable around her.

In your entire childhood, you didn’t have much chance to express normal child’s emotions like elation, excitement, joy, happiness, laughter… you were surrounded with negativity, hatred, resentment, bitterness, criticism and condemnation. You probably felt guilty for even wanting to be happy sometimes. Am I guessing this right?

If so, no wonder that you miss those natural human emotions that give meaning to life. No wonder you don’t want to remain “stable” in your depression. You said your manic episodes stopped when you gave birth to your son. Perhaps that’s when you felt you needed to “grow up” and get stable, which for you meant to become depressed, to be deprived of those exciting emotions that you craved so much? Perhaps a part of your resentment towards your son is that by becoming a mother, you felt you needed to sacrifice your manic episodes – whereas they were the only times you felt alive?

About your husband, you said:

We have been waiting for ten years to go back to a happy place we were in for only 3 years.

What was different in those first three years?