Home→Forums→Health and Fitness→Health Anxiety→Reply To: Health Anxiety
July 9, 2021 at 8:41 am
#382682
AnonymousGuest
Dear nycartist:
You are welcome. When all else fails, there is nothing like soaking in a hot bath to melt away that stress, at least for a while. And when the stress goes up again- another hot bath will do the trick. Although for some, it may be a cold shower that will do it. Maybe swimming in a pool for half an hour a day.. something about water is very calming and refreshing.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 