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July 26, 2021 at 2:28 pm
#383483
AnonymousGuest
Dear Jeremy:
About meditation and mindfulness- there is a massive amount of online/ book information about that, including on the home page of this website (under BLOG at the top).
Many books and whole religions have been created so to answer your question about how to eliminate suffering. Maybe I can give you an individual answer (suggestions, more likely) in regard to your individual suffering. Would you like to share about it?
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 