Hi Anita,

I apologise for not replying. I am not getting email notifications. I am doing much better with my IBS. The new doctor’s medications have helped greatly, and I even gained some weight. I have figured what helps me and what doesn’t. So far it’s going okay, even though I do have ups and downs. My anxiety is up and down too, and I do my best to manage.

I am now fully vaccinated, so that is a major relief. Things in India aren’t as good as we’d like them yet, but they are better than before. What with the Taliban taking over, I still fear for my country. But that is something I try not to dwell on.

It is so nice to hear from you. Always warms my heart. How are you doing?