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October 20, 2021 at 8:17 pm
#387598
canaryParticipant
Hi Anita,
Daily exercise is something I’m trying to fit into my routine. I do yoga and have even joined a yoga club so I’m hoping I can do it more regularly.
It’s difficult to have a full routine and stick to it. Making these things into a habit is difficult. I’ve been trying to focus on my sleep schedule first because my sleep is most important to me and affects me the most.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 