Dear Samy:

Your thoughtful message has actually helped me so much, I can relate to your situation and I know how it feels. This connection you allowed me to have through empathy feels like I have been heard for the first time. I set up myself for failure through my negativity and that makes me think about other people letting me down.

You have carefully crafted a plan for me to get better just by reading my plea for help, I am deeply thankful and I will follow them to get better. I hope you feel better too, I’m sure you already do a great job and I would love to continue this line of communication.